Tag: workout for healthy body
Recent Posts
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
Positive Thinking, A Conscious Choice
Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
The Summer Abs Workout
The summer has just arrived and most of you may get worried about how to do workouts and exercises to maintain and build abs....
Characteristics of Good Psychological Test
A psychological test is a measurement instrument that has five defining characteristics:Behavior Sampling
Standardization
Reliability
Objective Measurement of Difficulty
ValidityBehavior Sampling
“The representative sample...
What is Mental Illness?
For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
