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Basic Human Emotions

Basic Human Emotions

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Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
Surprising Health Benefits of Yoga Exercises

Surprising Health Benefits of Yoga Exercises

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Yoga expands the flexibility and decreases pressure, yet the training can accomplish more than help you turn your body into pretzel shapes and find...
Adaptation to Stress

Adaptation to Stress

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Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

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Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
Most common gym clothing mistakes ever seen

Most common gym clothing mistakes ever seen

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Going to gym is very common now a day.   In gym, during the work out clothing is a main issue. After a hard exercise,...