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Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Brain and Behavior: Everyday mental health tips for students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
Childhood Adversity Can Change Your Brain
you must Childhood is the most vulnerable stage of an individual’s life. It is at this stage that a child opens up to the...
Best Gym Equipment for Building Abs and Legs
There is so much stomach muscle exercise equipment out there made for creating with the perfect body shape. For building abs and legs, it...
Few tips to relieve muscle soreness after workout
If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
