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Shape your body: Use the Booty Step N Sculpt

However, the concept of shaping your body varies person to person yet everyone wishes to have good shape of body. Lots of ways and...
How to Improve Memory and Brain Power

How to Improve Memory and Brain Power?

Do you want smarter, thinking more clearly, have better concentration and sharp reasoning? According to new research about the brain, this desire can be...

How to identify your Stress Triggers and Cope with them

Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...
Emotions and Feelings

Types of Emotions and Feelings

As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Do your symptoms indicate an anxiety disorder

Do Your Symptoms Indicate an Anxiety Disorder?

Are you feeling anxious at any crucial moments like examination, medical operation, job interview, or in a sudden blind date? However, it is a...