Tag: fitness tips
Recent Posts
How to reduce Stress with your favorite Foods and Beverages?
Foods and beverages can help reduce stress by building a stronger and healthier foundation for your body and reducing inflammation and oxidation inside the cells. Stress-relieving...
The Summer Abs Workout
The summer has just arrived and most of you may get worried about how to do workouts and exercises to maintain and build abs....
Basic Human Emotions
Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
Characteristics of Good Psychological Test
A psychological test is a measurement instrument that has five defining characteristics:
Behavior Sampling
Standardization
Reliability
Objective Measurement of Difficulty
Validity
Behavior Sampling
“The representative sample...
What are the benefits of cardio training?
Are you getting anxious about your health? Then you must be apprehensive about your cardiac health. Then you should try cardio exercises. It is...
