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Do your symptoms indicate an anxiety disorder

Do Your Symptoms Indicate an Anxiety Disorder?

Are you feeling anxious at any crucial moments like examination, medical operation, job interview, or in a sudden blind date? However, it is a...
Basic Human Emotions

Basic Human Emotions

Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
10 Minutes workout to toned abs and legs

Do 10 Minutes Workout for Toned Abs and Legs

When you are strictly practicing a workout and exercise session on a daily basis, it becomes more important to set a target for which...

Brain and Behavior: Everyday Mental Health Tips for Students

Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe...
Best Gym Equipment for Building Abs and Legs

Best Gym Equipment for Building Abs and Legs

There is so much stomach muscle exercise equipment out there made for creating with the perfect body shape. For building abs and legs, it...