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8 Signs of a Control Freak

8 Signs of a Control Freak

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You might not know it, but your controlling behaviors are making people batty. Here are a few ways to ease up already. Control freaks rarely...
Adaptation to Stress

Adaptation to Stress

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Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
Basic Human Emotions

Basic Human Emotions

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Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
Improving Your Emotional Health

Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
What is Mental Illness

What is Mental Illness?

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For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...