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Surprising Health Benefits of Yoga Exercises

Surprising Health Benefits of Yoga Exercises

Yoga expands the flexibility and decreases pressure, yet the training can accomplish more than help you turn your body into pretzel shapes and find...

Awesome Fitness Motivation Quotes to Keep You Going

It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...
Basic Human Emotions

Basic Human Emotions

Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
Emotions and Feelings

Types of Emotions and Feelings

As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...