Tag: Sleep disorder and illness leaves
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Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Positive Thinking, A Conscious Choice
Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
Improving Your Emotional Health
Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
Childhood Adversity Can Change Your Brain
you must Childhood is the most vulnerable stage of an individual’s life. It is at this stage that a child opens up to the...
How Stretching Can Improve Flexibility and Health?
Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...