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Reliability

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Reliability refers the consistency of scores obtained by the same person when examine the same test on different occasions. Reliability refers to the extent to...
Most common gym clothing mistakes ever seen

Most common gym clothing mistakes ever seen

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Going to gym is very common now a day.   In gym, during the work out clothing is a main issue. After a hard exercise,...
Daily Workouts Help You Cope Better with Stress

Daily Workouts Help You Cope Better with Stress

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Exercise is likewise viewed as crucial for keeping up mental wellness, and it can decrease pressure. Studies demonstrate that it is compelling at diminishing...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

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Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
How-to-identify-your-stress-triggers-and-cope-with-them3

How to identify your Stress Triggers and Cope with them

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Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...