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History of psychological research in Pakistan
Psychology is a multifaceted control and incorporates many sub-fields of study such as zones as a human turn of events, sports, wellbeing, clinical, social...
How to identify your Stress Triggers and Cope with them
Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...
Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
No Excuse: Cardio Pump Workout for Healthy Body
Cardio activity is an activity that gets your blood siphoning and large muscle bunches working. It's otherwise called cardiovascular movement. Instances of cardio pump...
Ways to Build Self Confidence
Many experts say confidence is an important factor that causes a great difference between success and failure. Therefore, not a few others who gave...
