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Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
stress

Types of Stress

Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
Motivational songs to have a successful workout

Motivational Songs to Have a Successful Workout

A song is a melodic organization planned to be performed by the human voice. This is regularly done at unmistakable and fixed pitches (songs)...