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Adaptation to Stress

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Types of Stress

Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...

Better Ways Yoga Can Improve Your Productivity

Productivity is thought of as well- organized email boxes color-coded folders. But is this enough for you? By the years the same productivity is...
Ways to Build Self Confidence-01

Ways to Build Self Confidence

Many experts say confidence is an important factor that causes a great difference between success and failure. Therefore, not a few others who gave...
Basic Human Emotions

Basic Human Emotions

Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...