Recent Posts
What is Psychological Stress?
Stress can be both Physical and Psychological.
Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Reliability and Validity of Psychological Tests
Reliability and validity of psychological tests vary with how they are used.
Psychological tests have the highest reliability and validity when administered and interpreted by...
Surprising Health Benefits of Yoga Exercises
Yoga expands the flexibility and decreases pressure, yet the training can accomplish more than help you turn your body into pretzel shapes and find...
The impact of bodybuilding over a social life
Body building is overall a healthy and productive activity that offers lots of other benefits throughout multiple grounds of life. People who adopt the...
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
