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History of psychological research in Pakistan

History of psychological research in Pakistan

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Psychology is a multifaceted control and incorporates many sub-fields of study such as zones as a human turn of events, sports, wellbeing, clinical, social...
Best Gym Equipment for Building Abs and Legs

Best Gym Equipment for Building Abs and Legs

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There is so much stomach muscle exercise equipment out there made for creating with the perfect body shape. For building abs and legs, it...
Surprising Health Benefits of Yoga Exercises

Surprising Health Benefits of Yoga Exercises

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Yoga expands the flexibility and decreases pressure, yet the training can accomplish more than help you turn your body into pretzel shapes and find...
3 Better ways to dress for a gym workout

3 Better ways to dress for a gym workout

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Health is the true wealth and to maintain health we must adopt good practices. One such practice is to go for a workout in...
Lose your weight working some Tae-Bo technique

Lose your weight working some Tae-Bo technique

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Tae bo is a very particular physical workout that consists of a combination of kicks and punches; just like martial arts. However, this technique...