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Anxiety & Depression

Anxiety & Depression

Hardest Mental Illness to Live With

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Whatever we think, behave, and do is all about comes from our brain that’s why mental health is extremely important. Mental disorders and illnesses...

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Psychological Stress

What is Psychological Stress?

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Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Stress Management Techniques

Stress Management Techniques

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Are you searching for a stress management technique that doesn't feel like work? Doesn't stress management feel...stressful sometimes? What if you could find a...
Standardization

Standardization

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Definition “Standardization implies the uniformity of procedure both in administering and scoring the test.”Moreover, a test should be a standardized over representative sample of...

Better Ways Yoga Can Improve Your Productivity

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Productivity is thought of as well- organized email boxes color-coded folders. But is this enough for you? By the years the same productivity is...

Shape your body: Use the Booty Step N Sculpt

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However, the concept of shaping your body varies person to person yet everyone wishes to have good shape of body. Lots of ways and...